Rainbow Garden Salad

The most colourful salad you will ever have … More Rainbow Garden Salad

7 Days of Aloe: Aloe Vera mouth wash.

Dental decay is mostly a result of an imbalance in the oral microbiome. These microbial imbalances or dysbiosis in the mouth can extend to the gut and cause other problems that are so common these days like SIBO (small intestinal bacterial overgrowth). According to the May/June 2009 issue of General Dentistry, the Academy of General Dentistry’s (AGD) clinical, peer reviewed journal, aloe vera in tooth gel is used to soothe teeth and gum, and is as effective as toothpaste to fight cavities. … More 7 Days of Aloe: Aloe Vera mouth wash.

7 Days of Aloe: Aloe Berry Blast.

I am trying to find ways to incorporate aloe vera in my daily routine to enjoy the benefits of its super duper nourishing profile. Join me on a 7 day challenge to create a habit that will stick. I made this delicious drink today. I have thought about it for too long and just decided to go for it today. Let me know how you like it or what modifications you made to the recipe if you try it. … More 7 Days of Aloe: Aloe Berry Blast.

Pickled cucumbers

I said I would share my pickled cucumbers. I did not take pictures or follow a specific recipe, I made a big batch so I had the last of it yesterday. My friend from Hendersonville gave me some cucumbers, squash, tomatoes. I picked some fresh herbs and vegetables from my garden at the shelter so … More Pickled cucumbers